Log
| Date | Food | Training | kcal / protein |
|---|---|---|---|
| 2 protein shakes · noodle soup · turkey & rice | Wall balls, lunges, row and run · 45 min | 1760 / 149 gpartial | |
| — | Doubles-style stations and 4 km run | — |
| Date | Food | Training | kcal / protein |
|---|---|---|---|
| 2 protein shakes · noodle soup · turkey & rice | Wall balls, lunges, row and run · 45 min | 1760 / 149 gpartial | |
| — | Doubles-style stations and 4 km run | — |